Living with PTSD

The symptoms of post-traumatic stress disorder or PTSD can be managed. You can live a healthy life with the right treatment plan, maintaining a healthy lifestyle, and avoiding substance abuse and other unhealthy behaviors. Work with your mental health professional to figure out what works to ease daily anxiety.

Having support is key in managing the symptoms of post-traumatic stress disorder or PTSD. Support can come from loved ones, mental health professionals and other PTSD sufferers. Support can help you heal and provide comfort.